Live Your Life with Passion, Purpose & Soul…
When you bring the wisdom, clarity and creativity of your soul-self into your work, your relationships and your everyday life, you discover your inner potential for experiencing love, joy and wellbeing each & every day. – read more –
A nurturing and transformative one-on-one mentorship program which gives you the practical tools and loving guidance to unlock your inner resources of creativity, clarity and wisdom to navigate a path through the current challenges in your life with soul, joy & purpose so you can start moving towards your dreams and goals.
Practicing mindfulness simply means that you choose your path through life with awareness, harnessing the full potential of your conscious mind to make choices and take action which is in line with what you truly want to achieve and experience. It means you stop ‘going through the motions’ of your life and you start really living it.
In this simple, down-to-earth guide, Kitt Keawwantha outlines the gentle yet powerful practice of Purposeful Joy: A practical approach to actively harness your potential for bringing authentic and loving joy to each moment.
Purposeful Joy is available now on Amazon Kindle.
In my short time with her, Kitt gave me the tools to forgive, heal and love in ways I never thought possible. Her words and infinite love are so contagious, I will always carry her in my heart as I move forward through this journey we call life!Steph
The gentle, intuitive and loving healing energy which Kitt uses during her sessions reminds me of fresh spring waters: pure, cleansing and soothing. I am looking forward to my next revitalizing session.Helen
Kitt’s mindfulness course was full of practical guidelines and achievable goals. It made me feel confident that even I can follow this path and become more Mindful on a daily basis. I encourage anybody and everybody to give it a go!Roxanne
Kitt’s new book is really professional looking and well written. I now understand so much more about Mindfulness and all that goes with it. Very very informative and it really changed my day today in a very real way.Jenny
Your Liver-Soul Connection - Liver Function and Health A Holistic View of Liver Function and Health from a Classical Chinese Medicine Perspective Your Liver Function and Health Many of you know how important it is to keep your Liver in good physical shape. You...read more
Trees On The Roof Of The World An Excerpt From The Diary I Kept While Living In Tibet 1st May 2003 Turns out one of the guys at English corner works for the forestry department and has been planting trees all week. They tell me the whole town has been planting trees...read more
THE COURAGEOUS BREATH is the breath of surrendering to the spontaneous and dynamic flow of life and all it brings. Your Breath Is A Mirror Of Your Life (Oh please – not that old chestnut again!) The breath serves as a common metaphor for life. You have heard it before...read more